Specialized Postpartum & Trauma Therapy for Moms in Texas
Motherhood changed everything, but no one prepared you for how heavy it can feel. You’re the one holding it all together: the kids, the home, the career, the appointments, the decisions. You deserve a space where you are cared for, too.
I help pregnant and postpartum moms across Texas with postpartum depression, anxiety, birth trauma, postpartum rage, and big life transitions so you don’t have to carry it all alone.
Reach out today so that motherhood can feel more grounded, connected, and true to who you really are.
You promised yourself tomorrow would be better, but you keep repeating the same cycle. I help you break the pattern without drowning in guilt every time you slip.
Meet your Maternal Mental Health Therapist in Texas!
Hello! I am Lyndsi, and I am so glad you found me!
I help successful, high-achieving moms who are feeling like motherhood has grabbed them by the ponytail into a confusing life of grief, anger, guilt, shame, and love! Most of my clients struggle with maternal rage and crushing guilt.
I help you understand where it comes from so it stops running the show.
This stuff is hard!
Your anger, shame, and guilt are not the problem. It is a signal that you have been carrying too much for too long without the right support.
Let me support you.
Therapy with me is a place to let it all out without judgment. Together, we explore the attachment wounds, chronic stress, and nervous system patterns that shape these experiences, so that motherhood can feel more grounded, connected, and true to who you really are.
Is Postpartum Therapy Right For Me?
If you’re wondering whether what you’re feeling is “bad enough,” you’re not alone. Many of my clients are high-functioning, caring moms who look “fine” on the outside and are struggling quietly.
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Emotional Overload
You feel constantly on edge, tearful, or numb.
Small things set you off. You are yelling at your kids, partner, and baby and the guilt is soul crushing
You promise yourself tomorrow will be different but the cycle repeats
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You carry the invisible load and are exhausted!
You’re managing the kids, the home, the appointments, and often work too.
Your brain never shuts off. You’re always planning, anticipating, or worrying.
Rest doesn’t actually feel restful. You cannot sleep even if your baby is sleeping “good”
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You are Postpartum + Second-Time Moms
rd 3 – Postpartum + Second-Time Moms
You have a toddler and a baby (or are pregnant again), and it feels like too much.
This postpartum season feels different, and harder than you expected or remember.
You’re wondering if this is just “normal mom life” or if something more is going on.
Serivces At a Glance
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Postpartum Depression Therapy
Postpartum depression isn’t always sadness. Sometimes it’s feeling empty, exhausted, or moving through the day on autopilot. Together, we’ll find tools to lift the heaviness so you can reconnect with yourself and your baby.”
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Postpartum Anxiety and OCD
When your mind won’t stop racing or you’re consumed by ‘what ifs,’ it can feel impossible to relax. Postpartum anxiety and OCD are common — and treatable. Therapy can help you feel calmer and more grounded.
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Maternal Rage Therapy
Maternal rage is more common than most people realize. If you snap easily or feel sudden waves of anger that scare you, you’re not alone — and you’re not a bad mom. Therapy can help you understand and release it without shame.
